Aug 5, 2012 6:47:00 PM
Jul 29, 2012 5:38:00 PM
We are just a few days away from launching MTT CrossFit at Minnesota Top Team! You've been hearing about it and seeing ongoing changes take place in the gym so here's the scoop and all the details:
Jul 26, 2012 6:34:00 AM
I think I'm finally finding my groove when trying to answer the question, "What is CrossFit." It's not like it's some way-out-there concept but it's hard to explain it efficiently because CrossFit is SO many things while at the same time being so basic. If someone asked me, "What is Zumba" - simple: it's a dancy workout, like an aerobics class with more shakey shake."
Jun 17, 2012 3:12:00 PM
Does your dad box? Does he roll? Does he train in Muay Thai? Wouldn't it be cool if he did? We've got lots of cool dads at Minnesota Top Team that do all these things. To all the dads at MTT: we think it's pretty awesome that you are a living example, for your kids, of what it means to have healthy interests, to make time for yourself, to follow a passion, and to do something you love. We've seen a lot of your kids in the gym and from the outside looking in, we can see them seeing you as more than just "dad" but as a real person with real interests.
Jun 10, 2012 8:06:00 PM
Summer is here. You can tell because it's hot. And because there are tons of grad parties and every weekend is suddently booked. We're not complaining, especially when we are lucky enough to get some "family time" with an incredible group of members at MTT. It was definitely an MTT Family weekend.