Apr 8, 2013 10:09:00 PM
Jun 26, 2012 1:38:00 PM
Warning: What you are about to read is stupid. Really stupid. Don’t do anything like this. Ever. ~ Jon Grilz, BJJ Instructor, Minnesota Top Team
Jun 5, 2012 7:45:00 PM
From Minnesota Top Team's BJJ Instructor, Jon Grilz:
Dec 10, 2011 3:05:00 PM
Brazilian Jiu Jitsu (BJJ) is what Minnesota Top Team was founded on. One of the fastest growing Martial Arts in the world, Brazilian Jiu Jitsu is more than just guys choking each other out. It is also an exceptional way to learn self defense, while also teaching values such as: confidence, self discipline, and respect. What a great way to promote health and discipline, while also learning potentially life-saving techniques. BJJ builds your strength, confidence, and flexibility but more importantly this Martial Art will teach you morals that will last a lifetime.
Oct 20, 2011 11:28:00 PM
Oct 11, 2011 11:09:00 PM
Minnesota Top Team is a Boxing and Mixed Martial Arts gym. We're incredibly proud of our Boxing, Muay Thai, and Brazilian Jiu Jitu programs, instructors and all of our members. BUT, hands down it's those in the Jiu Jitsu world that are incredibly loyal to their sport.