Thai Yoga what? Thai Yoga Massage, that's what.

Posted by Jennie Clark

Feb 26, 2012 10:47:00 PM



thai yoga body workBased from the traditonal style of northern Thai Massage, Thai Yoga is a form of yoga therapy. A combination of assisted yoga postures, deep tissue massage and  accupressure therapy. It is performed clothed and on a floor mat as the receiver lays passive. So, while resting, the body enjoys light stretching, increased circulation, improved range of motion, and relief of soreness.

herbal compressMy name is Jenni Garlough and I am a Thai Therapist and owner of Sehej Mind and Body.  Last month I arrived back from my trip from Thailand, eager to bring this form of healing to my community, with the opportunity of setting up shop at Minnesota Top Team. To continue my training and bring a more auththentic approach to my clients, the trip to Thiland seemed necessary. While in the northern providence of Chang Mai, I stayed with Homprang, a medicine woman, learning herbology and traditional herbal compress therapy, as well as improving on my technique and a new abdominal therapy. I then visited Master Pichet, where I picked up additional training on traditional Thai Massage.

Jenni Garlough

Now, at the studio space at MN Top Team gym I feel welcomed as new faces are becoming new clients and this gentle form of physical therapy seems to be attracting new attention. While my days have been long I find this "work" as one of the most rewarding experiences of my life. I began as a yoga teacher biking from house to house for my clients and I now feel as though I am now able to offer this unique and deeply theraputic massage experience to the greater community.


Be sure to come in and try an energizing and relaxing thai yoga session.  Jenni has a variety of options available. Minnesota Top Team members save 15%.  


Minnesota Top Team

Topics: thai yoga, thai massage minneapolis, thai massage st paul, thai yoga massage

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