It's trying to warm up and that means we're all going to sweat more and that means....hygiene. I'm trying to gently ease into a hygiene talk. Always an awkward topic but a necessary one so stay with me quick. Let's be respectful of each other and ourselves and make sure we're regularly washing our gym clothes, gis, hand wraps and whatever else. Wouldn't it be cool if we never wore the same workout clothes twice between washings? #goals We're not saying you smell bad, we're just asking everyone to be aware of your partners' and gym mates' experience. For our BJJ'ers remember to clip your nails (toes and fingers, sorry, seems gross to say) and mind your breath because things get close. That's your PSA for the month. Moving on.